Pineapple-Peach-Berry Green Smoothie
It’s going to be hard to name these things—I can tell already. Because how do you accurately represent all of the yummy, healthy ingredients in the name of the smoothie without spelling them all out?
Anyway.
We’re still on a smoothie kick over here. With the exception of Tuesday (when I was afraid to eat anything good in fear that I was going to see it again on its way back up), we’ve had smoothies for breakfast every morning this week. I’m loving it.
I whipped up this one yesterday morning, when we decided we could no longer live in fear—we needed vitamins and nutrients, and things with flavor! It’s delightfully fruity, but not too sweet. Instead, the grapefruit juice makes it a little tart. Yum.
Pineapple-Peach-Berry Green Smoothie
Makes 2 large smoothies
Ingredients:
– 1-2 cups grapefruit juice
– 2 cups baby spinach
– 2 servings protein powder (for us, that’s 6 Tbsp)
– 1 cup fresh pineapple
– 1 cup frozen peaches
– 1 cup frozen strawberries
– 1 frozen banana
– 1 tsp. agave syrup (optional)
Directions:
Pour 1 cup of grapefruit juice into the blender. Add spinach and protein powder. Blend well. Add pineapple chunks and frozen peaches and blend again to make sure everything is liquefied. Add strawberries and banana and blend again. Along the way, if the smoothie is not “moving” in the blender—and therefore not circulating the ingredients effectively to blend them—add up to 1 cup additional grapefruit juice. At the end, add agave syrup (if desired) and blend again. Serve.
3 Responses to Pineapple-Peach-Berry Green Smoothie
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About
I'm Heather. I'm 33 and have been married to Michael for seven years. Together, we have two beautiful little girls we love more than anything, and a miniature dachshund who drives us crazy. I'm a full-time working mom who has very little time for my own "stuff" these days, like home improvement, cooking/baking, cake decorating, and photography. Despite the team not making the playoffs since 1999, I'm STILL a Buffalo Bills fan, which I think speaks to my loyalty AND sense of humor. I can't wait to pick up the pace with travel again some day... you know, when we're done being ruled by tiny fists. Welcome to my blog.The Address
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That sounds really good! My Husband made me a smoothie with kale, frozen strawberries and blueberries, celery, flax seed, banana and unsweetened almond milk. It was really good. I can’t stand kale or celery but mixed in with the fruit I couldn’t taste it at all.
I apologize if you said this already, but, what kind of blender do you have? I typically don’t make smoothies b/c I find my blender doesn’t mix w much consistency – soupy on the bottom and chunky on top. If $ was no issue, of course I would have a vitamix, but that’s not happening :)
Terri, we have a Cuisinart.