Currently viewing the category: "paleo nutrition challenge"

The End of the Paleo Diet Experiment

On February 23, 2015 · 8 Comments · In exercise, health and wellness, paleo nutrition challenge

Looking back, I’m not even sure what possessed me to do this. I am NOT a dieter. I have never done South Beach, Atkins, The Zone, etc. I *did* do Weight Watchers in 2006 after I put on some post-college desk job weight and it worked well for me—I lost 20 lbs. and after gaining […]

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Let’s call it… an update.

On January 23, 2015 · 4 Comments · In essential oils, exercise, paleo nutrition challenge

Last week was crazy because my kids were home sick every single day, and we were juggling doctors’ appointments, cuddles, meds, and work.

This week was crazy because my kids were home sick every single day last week, and we needed to catch up. Michael and I also started on Monday our nutrition challenge with […]

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