This is actually a meal Michael and I have been making for years. We used to throw this one together when we were still in college.
It’s a nice pasta meal, and it’s light. Very good for you. Some people might think it’s a little bit bland, but give it a try and see what you think… we obviously like it!
We lost our recipe (it was actually a card that came for free in the mail one month), so we just wing it. Tonight, I paid closer attention to how much stuff I was putting in it so I could share it with all of you. This is a very simple meal to make on a weeknight. Fast and easy!

Chicken & Vegetable Pasta
Ingredients:
– 1 lb. angel hair or thin spaghetti (I use Barilla Whole Grain)
– Approx. 1 lb. boneless, skinless chicken breasts
– 1/4-1/2 large onion
– 1 (16 oz.) bag of frozen sliced carrots
– 3 good size broccoli crowns, cut into bite-size florets
– Olive oil
– 2 large cloves of garlic, minced
– 1 (16 oz.) can of chicken broth (I use fat free, low sodium)
– 1/2 tbsp. dried basil
– 1 tsp. dried oregano
– Salt and pepper
Directions:
1. Drizzle olive oil into large skillet. Throw in 1 clove of minced garlic. Add chicken and onion, and cook over medium-high heat until chicken is lightly browned. Remove contents to a plate covered with paper towel to drain. Set aside.
2. Begin to boil water for pasta.
3. In skillet, drizzle a little more olive oil and add remaining clove of minced garlic. Add frozen carrots and stir fry for 6-8 minutes. Add broccoli florets and stir fry for an additional 2-3 minutes.
4. Add chicken broth, basil, oregano, and salt and pepper (to taste). Add chicken and onion pieces back into the skillet. Stir to combine all ingredients. Cook pasta in boiling water. Continue to cook chicken mixture until carrots and broccoli are tender, spooning broth over them as they cook through.
5. Serve chicken and vegetable mixture over hot pasta. Spoon some broth over pasta when serving. Top with freshly grated parmesan cheese.

At this exact minute, seven years ago, American Airlines Flight 11 crashed into the north tower of the World Trade Center. It gives me chills to remember that morning.
Seven years ago. I can’t believe it has been seven years.
I was a sophomore in college, living in a dorm, in a suite with seven of my closest girlfriends. It was a Tuesday, and I didn’t have my first class until 12:30 p.m. So at 8:45 a.m., when that first plane hit, I was sleeping. My roommate and most (if not all) of my suitemates were at class or elsewhere, so all was quiet where I was. When the second plane hit at 9:03 a.m., and it became clear that these crashes were not accidents… I was still sleeping.
I think I must have stirred between 9:15 and 9:30 a.m. I had no intention of getting out of bed yet, but I think I had to pee. I went to the bathroom, and when I came back, for whatever reason, before I collapsed back into bed, I touched the mouse for my computer, “waking it up” from its screensaver. I would never have known anything was happening if it had not been for an instant message.
A friend, Christy, who lives out in Seattle, had sent me an IM saying something along the lines of, “I hope your mom is not traveling today, and that everyone you know is safe.” My mom travels all of the time for work. I live in Upstate NY. Six hours from NYC, but still close enough to know several people who live there.
I didn’t know what she was talking about. I’m not sure how long I stared at that message before it occurred to me that something big must’ve happened. I immediately turned on the TV.
We all know what I saw.
I don’t remember ever being worried about my mom. I’m not sure if I called her, or if I just knew, after hearing the details–planes from Boston, Newark, and Washington–that it could not possibly be her. I also did not know anybody who worked at the World Trade Center (thankfully).
From then on, I was transfixed by the television. I could not turn away.
I was watching when news broke that a third plane had hit the Pentagon. It was difficult not to be scared. Our country was under attack. I was in a podunk college town, so I was not necessarily worried about my own personal safety… but I was scared for the American citizens I knew had already perished, and for those that still possibly could. And scared for what this would mean for our country.
Who could do this? Who would do this?
I was watching when the south tower fell. Watched again as the north tower collapsed a mere 23 minutes later. Just watched. In horror.
Then the news of a fourth plane crashing in Pennsylvania. All I could think was, What the hell is going on??
There was complete and utter confusion. What was happening? Who was doing this? Are they done crashing planes? How many people were in those buildings? (I remember reports that there could have been something like 20,000 in each. Holy crap.) What is going to happen next?
Sporadically, my suitemates started to return from classes. All of them clueless as to what was going on. Some of them had heard rumors, but didn’t believe them to be true until I said that it was, and pointed them to the television.
I couldn’t even leave my room. I just had to watch everything as it unfolded. I was desperate to learn all I could about what was happening. I’m not sure I ever even showered. All classes were cancelled for the remainder of the day, which was a relief since I never planned on going anyway.
Throughout the later morning and early afternoon, we started to hear things about friends at college… many of whom were from the New York City area. Erin says her family and friends are all safe. Tyler has a brother who works in one of the buildings–he doesn’t know where he is.
At the time, I had yet to meet Michael. That would come in early 2002. But I knew some of his suitemates because they were friends with some of mine. I remember hearing that Vince’s mother worked in the Pentagon. I don’t remember how or when I heard that she was actually in the area that was hit. And I don’t remember how or when I learned this, but she did survive.
In fact, she was the only one from her department/office who did. Badly injured and burned, but alive. (Subsequently, she was featured on Oprah several months later.)
Eventually, I remember we all just decided we couldn’t handle it anymore. We had to get out and just go somewhere. Where do you go in a small college town when you want to run errands to “get away from it all”? Oh yeah, you know it… Walmart.
Except that there were TVs in Walmart and we really hadn’t escaped anything at all. There really was no running away from this one.
Still, every year, I am sucked into the 9/11 specials that are played on Discovery. I don’t really want to relive it; but I certainly don’t want to forget.
I don’t ever want to forget.
Where were you?
With the arrival of the fall season, life has just taken a turn for tremendously busy. We have something going on in the evenings four nights a week, which means that for those four nights, we do not cook dinner.
Our schedule:
Monday night — My step aerobics class
Tuesday night — Michael’s martial arts
Wednesday night — Wilton Cake Decorating, Course II
Thursday night — My kickboxing class
Thankfully, my Wilton class is only four weeks, so by the beginning of October, we will reclaim our Wednesday nights!
So, for dinner… Usually, we have a good stock of leftovers in the refrigerator from the meals we DO make, but last week was also a bad cooking week, so we currently have nothing.
In cases like this, it’s necessary to turn to the quickest and easiest meal I can think of.
Are you ready? It’s fabulous.
Cereal for Dinner
Equipment:
– Bowl
– Spoon
Ingredients:
– Cereal
– Milk
Directions:
1. Open cereal box. Pour serving into bowl.
2. Open milk jug. Pour generous amount of milk over dry cereal.
3. Grab spoon. Dig in.
And there you have it, folks.
Easiest. dinner. ever.
Currently, I have numerous blogs flagged in my Google Reader, and check it every morning. I follow a number of blogs. I look back and wonder how it is that I got here. Where did I even learn about half of these blogs?
Back in 2004, before blogging exploded into what it is today, I have to admit that I didn’t really know what a blog was. But you know what? I was reading one.
At work one day, I was going through a recent copy of the Dallas Morning News, and I came across an article about a baby girl named Allie. I don’t even remember the specifics of the article, but I know it caught my attention.
A baby girl fighting leukemia.
Her mother keeping family, friends, and strangers updated through daily posts on an “online journal.” (Funny looking back on it; the word blog wasn’t even being used.)
The article provided the URL to the journal: www.scotthousehold.com. I logged on, and found myself captivated by a tiny girl with big blue eyes and chubby cheeks. A happy, bouncing baby who had an all-out war going on inside of her little body.
On a slow day at work, I remember spending hours reading through all of the post archives, getting to know this family through Jenny Scott’s words. After that, I kept tabs on the Scotts through Jenny’s blog. Sadly, a few short weeks after I started reading, Allie passed away.
This Saturday will mark the fourth anniversary of Allie’s death. And you know what? I’m still reading. Her mom now blogs over at Mama’s on a Playdate. Since 2004, Jenny has been through a lot. Around January 2005, Jenny teamed up with another mother who had lost her daughter to leukemia. They started a non-profit organization called Heroes for Children, which provides assistance to families dealing with cancer in the state of Texas. Allie not only changed Jenny’s life in the obvious ways… she also influenced her career. Prior to Allie becoming sick, Jenny was a teacher. Now, she celebrates as her hard work as a non-profit director results in Heroes for Children growing every single year.
Also in early 2005, Jenny announced on her blog that she was pregnant again. She gave birth to another baby girl, Maggie, in October 2005. I’ve watched her grow (she’s almost 3 years old now!). Very strange to think about.
Through Jenny, I’ve also found some other blogs that I have been following regularly. Friends of hers, including:
– A bleeding heart liberal from Rhode Island, teacher, and mother of three, who now finds herself living in the heart of a red state. With a wicked sense of humor.
– A child/family photographer who is about to adopt a child.
– A mother of four, including a set of twins.
OH! And it’s through one of them that I found one of my favorite blogs: Boobs, Injuries, and Dr. Pepper. Crystal makes me bust out laughing on a regular basis.
My weekday morning routine now consists of CNN.com, e-mail, and my Google Reader blogs. They are just a part of life now!
Tom Brady, out for the season with a knee injury.
Come on, it couldn’t have happened to a better guy. You know, since he’s so modest. A gracious loser. (How wonderful was the SuperBowl? Best day EVER.) And a fabulous family man.
And Bill Belichick. Aww, how my heart aches for him. Seeing as how he’s such a ray of sunshine. Doesn’t tell his players to play dirty. No, no. And not a cheater. No way.
So, here we have it. The opportunity. One season where someone else is given the chance to dominate. Am I saying I think it’s going to be the Bills?
Don’t be ridiculous. I’m not delusional.
I’m just happy to have a one-season break from hearing about Tom Brady and his awesomeness. This injury? It changes everything in the AFC. We can actually have an exciting season this year because now the playing field is wide open. Who’s going to the playoffs… this year, we can honestly say, WHO KNOWS?!
About
I'm Heather. I'm 33 and have been married to Michael for seven years. Together, we have two beautiful little girls we love more than anything, and a miniature dachshund who drives us crazy. I'm a full-time working mom who has very little time for my own "stuff" these days, like home improvement, cooking/baking, cake decorating, and photography. Despite the team not making the playoffs since 1999, I'm STILL a Buffalo Bills fan, which I think speaks to my loyalty AND sense of humor. I can't wait to pick up the pace with travel again some day... you know, when we're done being ruled by tiny fists. Welcome to my blog.The Address
heatherdriveblog@yahoo.comHeather Drive Archives
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